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How much fat is there in Ricotta Cheese, Whole Milk?

How much fat is there in Ricotta Cheese, Whole Milk?

100g of Ricotta Cheese, Whole Milk contains 13 g of Fat. Thus, Ricotta Cheese, Whole Milk food is Average in Fat.

NutrientValueConclusion
Total Fat13 gTotal Fat content is Average.
Saturated Fat8.3 gSaturated fat is High
Trans Fat0 gTrans Fat is Low
Cholesterol51 mgCholesterol is Average
MUFA3.6 gMUFA is Average
PUFA0.4 gPUFA is Low
Omega-3 fatty acids112 mgOmega-3 fatty acids is Average
Omega-6 fatty acids273 mgOmega-6 fatty acids is Low

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