How much fat is there in Smoked Salmon With Poached Eggs and Asparagus?

100g of Smoked Salmon With Poached Eggs and Asparagus contains 13.4 g of Fat. Thus, Smoked Salmon With Poached Eggs and Asparagus food is High in Fat.

NutrientValueConclusion
Total Fat13.4 gTotal Fat content is High.
Saturated Fat2.3 gSaturated fat is Average
Cholesterol107.8 mgCholesterol is High
MUFA4.3 gMUFA is Average
PUFA5.7 gPUFA is Average