How much fat is there in Quick Lamb Kofta With Harissa Yogurt Sauce?
100g of Quick Lamb Kofta With Harissa Yogurt Sauce contains 14.2 g of Fat. Thus, Quick Lamb Kofta With Harissa Yogurt Sauce food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14.2 g | Total Fat content is High. |
| Saturated Fat | 6.2 g | Saturated fat is High |
| Cholesterol | 43.8 mg | Cholesterol is Average |
| MUFA | 6 g | MUFA is Average |
| PUFA | 1 g | PUFA is Low |
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