How much fat is there in Ham Spread 2?
100g of Ham Spread 2 contains 13.9 g of Fat. Thus, Ham Spread 2 food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13.9 g | Total Fat content is High. |
| Saturated Fat | 2.8 g | Saturated fat is Average |
| Cholesterol | 41.7 mg | Cholesterol is Average |
| MUFA | 5.6 g | MUFA is Average |
| PUFA | 5.6 g | PUFA is Average |
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