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How much fat is there in Italian Ham and Cheese?

How much fat is there in Italian Ham and Cheese?

100g of Italian Ham and Cheese contains 14.3 g of Fat. Thus, Italian Ham and Cheese food is High in Fat.

NutrientValueConclusion
Total Fat14.3 gTotal Fat content is High.
Saturated Fat6.5 gSaturated fat is High
Cholesterol31.2 mgCholesterol is Average
MUFA5.3 gMUFA is Average
PUFA1.4 gPUFA is Low

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