How much fat is there in Creole?
100g of Creole contains 13.6 g of Fat. Thus, Creole food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13.6 g | Total Fat content is High. |
| Saturated Fat | 4.1 g | Saturated fat is High |
| Cholesterol | 26.8 mg | Cholesterol is Average |
| MUFA | 5.4 g | MUFA is Average |
| PUFA | 2.9 g | PUFA is Low |
Learn More about Creole
