How much fat is there in Chocolate and Almond Shells (edible Dessert Bowl/cup)?
100g of Chocolate and Almond Shells (edible Dessert Bowl/cup) contains 26.1 g of Fat. Thus, Chocolate and Almond Shells (edible Dessert Bowl/cup) food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 26.1 g | Total Fat content is High. |
| Saturated Fat | 12.2 g | Saturated fat is Very High |
| Cholesterol | 37.1 mg | Cholesterol is Average |
| MUFA | 9.8 g | MUFA is Average |
| PUFA | 2.4 g | PUFA is Low |
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