How much fat is there in Carrot Raita?

100g of Carrot Raita contains 29.5 g of Fat. Thus, Carrot Raita food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	29.5 g	Total Fat content is High.
Saturated Fat	4.2 g	Saturated fat is High
Cholesterol	10.6 mg	Cholesterol is Low
MUFA	4.5 g	MUFA is Average
PUFA	19.2 g	PUFA is High