How much carb is there in Jamaican (cornmeal) Porridge?
100g of Jamaican (cornmeal) Porridge contains 9.7 g of carbohydrate. Thus, Jamaican (cornmeal) Porridge food is Low in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 9.7 g | Total Carbohydrate content is Low |
| Dietary fiber | 0.67 g | Dietary fiber is Low |
| Sugar | 1.6 g | Sugar is Low |
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