How much fat is there in Haystack?
100g of Haystack contains 13 g of Fat. Thus, Haystack food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13 g | Total Fat content is High. |
| Saturated Fat | 5.4 g | Saturated fat is High |
| Cholesterol | 19.6 mg | Cholesterol is Average |
| MUFA | 5.8 g | MUFA is Average |
| PUFA | 0.9 g | PUFA is Low |
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