How much fat is there in A Very Light French Omelet?

100g of A Very Light French Omelet contains 13.8 g of Fat. Thus, A Very Light French Omelet food is High in Fat.

NutrientValueConclusion
Total Fat13.8 gTotal Fat content is High.
Saturated Fat5.9 gSaturated fat is High
Cholesterol384.4 mgCholesterol is Very High
MUFA4.4 gMUFA is Average
PUFA1.8 gPUFA is Low

Learn More about A Very Light French Omelet