How much carb is there in Cooked, Boiled, Drained Kale Without Salt?
100g of Cooked, Boiled, Drained Kale Without Salt contains 5.6 g of carbohydrate. Thus, Cooked, Boiled, Drained Kale Without Salt food is Low in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 5.6 g | Total Carbohydrate content is Low |
| Dietary fiber | 2 g | Dietary fiber is Average |
| Sugar | 1.3 g | Sugar is Low |
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