How much carb is there in Instant Oatmeal Mix (Oamc)?
100g of Instant Oatmeal Mix (Oamc) contains 68.4 g of carbohydrate. Thus, Instant Oatmeal Mix (Oamc) food is High in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 68.4 g | Total Carbohydrate content is High |
| Dietary fiber | 7.7 g | Dietary fiber is High |
| Sugar | 22.3 g | Sugar is High |
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