How much fat is there in Arugula Salad With Walnuts (Cevizli Roka Salatasi)?
100g of Arugula Salad With Walnuts (Cevizli Roka Salatasi) contains 23 g of Fat. Thus, Arugula Salad With Walnuts (Cevizli Roka Salatasi) food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 23 g | Total Fat content is High. |
| Saturated Fat | 7.9 g | Saturated fat is High |
| Cholesterol | 18.6 mg | Cholesterol is Average |
| MUFA | 12.9 g | MUFA is Average |
| PUFA | 1.4 g | PUFA is Low |
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