How much fat is there in Pan Seared Halibut 1?
100g of Pan Seared Halibut 1 contains 15.6 g of Fat. Thus, Pan Seared Halibut 1 food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 15.6 g | Total Fat content is High. |
| Saturated Fat | 4.5 g | Saturated fat is High |
| Cholesterol | 84.7 mg | Cholesterol is High |
| MUFA | 6 g | MUFA is Average |
| PUFA | 1.5 g | PUFA is Low |
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