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How much fat is there in Pan Seared Halibut 1?

How much fat is there in Pan Seared Halibut 1?

100g of Pan Seared Halibut 1 contains 15.6 g of Fat. Thus, Pan Seared Halibut 1 food is High in Fat.

NutrientValueConclusion
Total Fat15.6 gTotal Fat content is High.
Saturated Fat4.5 gSaturated fat is High
Cholesterol84.7 mgCholesterol is High
MUFA6 gMUFA is Average
PUFA1.5 gPUFA is Low

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