How much fat is there in Chef-Boy-I-Be Illinois' Salad of Grilled Asparagus and Spinach?
100g of Chef-Boy-I-Be Illinois' Salad of Grilled Asparagus and Spinach contains 18.8 g of Fat. Thus, Chef-Boy-I-Be Illinois' Salad of Grilled Asparagus and Spinach food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 18.8 g | Total Fat content is High. |
| Saturated Fat | 4 g | Saturated fat is Average |
| Cholesterol | 10.5 mg | Cholesterol is Low |
| MUFA | 7.4 g | MUFA is Average |
| PUFA | 6.6 g | PUFA is Average |
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