How much fat is there in Crackers and Cheese?
100g of Crackers and Cheese contains 20.3 g of Fat. Thus, Crackers and Cheese food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 20.3 g | Total Fat content is High. |
| Saturated Fat | 12.2 g | Saturated fat is Very High |
| Cholesterol | 50.3 mg | Cholesterol is Average |
| MUFA | 6.9 g | MUFA is Average |
| PUFA | 2.8 g | PUFA is Low |
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