How much fat is there in Award Winning Chef : Jamaica's Ajeen Beckford Grilled Ochie Stea?
100g of Award Winning Chef : Jamaica's Ajeen Beckford Grilled Ochie Stea contains 21 g of Fat. Thus, Award Winning Chef : Jamaica's Ajeen Beckford Grilled Ochie Stea food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 21 g | Total Fat content is High. |
| Saturated Fat | 7.1 g | Saturated fat is High |
| Cholesterol | 85.4 mg | Cholesterol is High |
| MUFA | 7.2 g | MUFA is Average |
| PUFA | 2.1 g | PUFA is Low |
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