How much fat is there in Spicy Shark Puttu(Indian Dry Shark Sabzi )?
100g of Spicy Shark Puttu(Indian Dry Shark Sabzi ) contains 28.1 g of Fat. Thus, Spicy Shark Puttu(Indian Dry Shark Sabzi ) food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 28.1 g | Total Fat content is High. |
| Saturated Fat | 3.7 g | Saturated fat is Average |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 7.7 g | MUFA is Average |
| PUFA | 15.4 g | PUFA is High |
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