How much fat is there in Garlic Omelet with Hot Red Pepper?
100g of Garlic Omelet with Hot Red Pepper contains 19.5 g of Fat. Thus, Garlic Omelet with Hot Red Pepper food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 19.5 g | Total Fat content is High. |
| Saturated Fat | 6.4 g | Saturated fat is High |
| Cholesterol | 517.2 mg | Cholesterol is Very High |
| MUFA | 8.1 g | MUFA is Average |
| PUFA | 2.7 g | PUFA is Low |
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