How much fat is there in Poor Man's Lobster (Butter Baked Cod)?
100g of Poor Man's Lobster (Butter Baked Cod) contains 20 g of Fat. Thus, Poor Man's Lobster (Butter Baked Cod) food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 20 g | Total Fat content is High. |
| Saturated Fat | 12.4 g | Saturated fat is Very High |
| Cholesterol | 82.8 mg | Cholesterol is High |
| MUFA | 5.1 g | MUFA is Average |
| PUFA | 0.8 g | PUFA is Low |
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