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How much fat is there in Battered Blue Hake or Whitefish Pan Fried?

How much fat is there in Battered Blue Hake or Whitefish Pan Fried?

100g of Battered Blue Hake or Whitefish Pan Fried contains 16.2 g of Fat. Thus, Battered Blue Hake or Whitefish Pan Fried food is High in Fat.

NutrientValueConclusion
Total Fat16.2 gTotal Fat content is High.
Saturated Fat2.5 gSaturated fat is Average
Cholesterol85.7 mgCholesterol is High
MUFA4.6 gMUFA is Average
PUFA8.2 gPUFA is Average

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