How much carb is there in Spicy Swiss Chard or Spinach?
100g of Spicy Swiss Chard or Spinach contains 2.53 g of carbohydrate. Thus, Spicy Swiss Chard or Spinach food is Low in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 2.53 g | Total Carbohydrate content is Low |
| Dietary fiber | 0.55 g | Dietary fiber is Low |
| Sugar | 1.5 g | Sugar is Low |
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