Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
Cuisine:
Course:
Brand:
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John's Three Layer Apple Cake
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How much fat is there in John's Three Layer Apple Cake?
How much fat is there in John's Three Layer Apple Cake?
100g of John's Three Layer Apple Cake contains 16.3 g of Fat. Thus, John's Three Layer Apple Cake food is High in Fat.
Nutrient
Value
Conclusion
Total Fat
16.3 g
Total Fat content is High.
Saturated Fat
10.1 g
Saturated fat is Very High
Cholesterol
59.7 mg
Cholesterol is Average
MUFA
4.1 g
MUFA is Average
PUFA
0.5 g
PUFA is Low
Learn More about
John's Three Layer Apple Cake
FAQ for John's Three Layer Apple Cake
How many calories are there in John's Three Layer Apple Cake?
How much protein is there in John's Three Layer Apple Cake?