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How much fat is there in Spinach, Onion and Sesame Seeds?

How much fat is there in Spinach, Onion and Sesame Seeds?

100g of Spinach, Onion and Sesame Seeds contains 14.4 g of Fat. Thus, Spinach, Onion and Sesame Seeds food is High in Fat.

NutrientValueConclusion
Total Fat14.4 gTotal Fat content is High.
Saturated Fat2 gSaturated fat is Average
Cholesterol0 mgCholesterol is Low
MUFA9.8 gMUFA is Average
PUFA2.7 gPUFA is Low

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