How much fat is there in Breaded Calamari Steaks?
100g of Breaded Calamari Steaks contains 20.6 g of Fat. Thus, Breaded Calamari Steaks food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 20.6 g | Total Fat content is High. |
| Saturated Fat | 2.2 g | Saturated fat is Average |
| Cholesterol | 38.6 mg | Cholesterol is Average |
| MUFA | 12.1 g | MUFA is Average |
| PUFA | 5.5 g | PUFA is Average |
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