How much fat is there in Date and Apple Squares?
100g of Date and Apple Squares contains 13.3 g of Fat. Thus, Date and Apple Squares food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13.3 g | Total Fat content is High. |
| Saturated Fat | 6.3 g | Saturated fat is High |
| Cholesterol | 42.5 mg | Cholesterol is Average |
| MUFA | 4.8 g | MUFA is Average |
| PUFA | 1.6 g | PUFA is Low |
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