How much fat is there in Cuban Breaded Steak (Bistec Empanizado)?
100g of Cuban Breaded Steak (Bistec Empanizado) contains 19.2 g of Fat. Thus, Cuban Breaded Steak (Bistec Empanizado) food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 19.2 g | Total Fat content is High. |
| Saturated Fat | 6.1 g | Saturated fat is High |
| Cholesterol | 58.7 mg | Cholesterol is Average |
| MUFA | 6.7 g | MUFA is Average |
| PUFA | 0.7 g | PUFA is Low |
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