How much carb is there in Overnight Oats (From Greenplate Rule)?
100g of Overnight Oats (From Greenplate Rule) contains 54.8 g of carbohydrate. Thus, Overnight Oats (From Greenplate Rule) food is High in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 54.8 g | Total Carbohydrate content is High |
| Dietary fiber | 10.7 g | Dietary fiber is High |
| Sugar | 2.6 g | Sugar is Low |
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