How much fat is there in Pumpkin, Rocket and Pomegranate Salad?
100g of Pumpkin, Rocket and Pomegranate Salad contains 17.3 g of Fat. Thus, Pumpkin, Rocket and Pomegranate Salad food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 17.3 g | Total Fat content is High. |
| Saturated Fat | 2.3 g | Saturated fat is Average |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 11.7 g | MUFA is Average |
| PUFA | 2.9 g | PUFA is Low |
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