Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
Cuisine:
Course:
Brand:
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Cardiovascular disease
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Anemia
Constipation
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Pepper Jack
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Pepper Jack Crackers
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How much fat is there in Pepper Jack Crackers?
How much fat is there in Pepper Jack Crackers?
100g of Pepper Jack Crackers contains 34 g of Fat. Thus, Pepper Jack Crackers food is Very High in Fat.
Nutrient
Value
Conclusion
Total Fat
34 g
Total Fat content is Very High.
Saturated Fat
20 g
Saturated fat is Very High
Cholesterol
138 mg
Cholesterol is High
MUFA
0 g
MUFA is Low
PUFA
0 g
PUFA is Low
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Pepper Jack Crackers
FAQ for Pepper Jack Crackers
How many calories are there in Pepper Jack Crackers?
How much protein is there in Pepper Jack Crackers?