How much fat is there in Swiss Chard Omelette Dinner?
100g of Swiss Chard Omelette Dinner contains 14.7 g of Fat. Thus, Swiss Chard Omelette Dinner food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14.7 g | Total Fat content is High. |
| Saturated Fat | 3.3 g | Saturated fat is Average |
| Cholesterol | 112.2 mg | Cholesterol is High |
| MUFA | 8.9 g | MUFA is Average |
| PUFA | 1.8 g | PUFA is Low |
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