How much fat is there in Garden Cracker Spread?
100g of Garden Cracker Spread contains 29.8 g of Fat. Thus, Garden Cracker Spread food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 29.8 g | Total Fat content is High. |
| Saturated Fat | 14.9 g | Saturated fat is Very High |
| Cholesterol | 74.7 mg | Cholesterol is High |
| MUFA | 10.6 g | MUFA is Average |
| PUFA | 2.1 g | PUFA is Low |
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