How much fat is there in Steel Cut Oats With Ground Flax Seed?

100g of Steel Cut Oats With Ground Flax Seed contains 2.9 g of Fat. Thus, Steel Cut Oats With Ground Flax Seed food is Low in Fat.

Nutrient	Value	Conclusion
Total Fat	2.9 g	Total Fat content is Low.
Saturated Fat	0.37 g	Saturated fat is Low
Cholesterol	0.8 mg	Cholesterol is Low
MUFA	0.7 g	MUFA is Low
PUFA	1.7 g	PUFA is Low