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How much fat is there in Parmesan Cheese (Hard)?

How much fat is there in Parmesan Cheese (Hard)?

100g of Parmesan Cheese (Hard) contains 25.8 g of Fat. Thus, Parmesan Cheese (Hard) food is High in Fat.

NutrientValueConclusion
Total Fat25.8 gTotal Fat content is High.
Saturated Fat16.4 gSaturated fat is Very High
Trans Fat0 gTrans Fat is Low
Cholesterol68 mgCholesterol is High
MUFA7.5 gMUFA is Average
PUFA0.6 gPUFA is Low
Omega-3 fatty acids297 mgOmega-3 fatty acids is Average
Omega-6 fatty acids272 mgOmega-6 fatty acids is Low

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