How much fat is there in The Perfect Poached Egg?
100g of The Perfect Poached Egg contains 2.8 g of Fat. Thus, The Perfect Poached Egg food is Low in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 2.8 g | Total Fat content is Low. |
| Saturated Fat | 0.89 g | Saturated fat is Low |
| Cholesterol | 110.1 mg | Cholesterol is High |
| MUFA | 1.2 g | MUFA is Low |
| PUFA | 0.6 g | PUFA is Low |
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