How much fat is there in Wild Rice Salad With Dried Fruits and Nuts?
100g of Wild Rice Salad With Dried Fruits and Nuts contains 31.4 g of Fat. Thus, Wild Rice Salad With Dried Fruits and Nuts food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 31.4 g | Total Fat content is High. |
| Saturated Fat | 3.3 g | Saturated fat is Average |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 15.5 g | MUFA is High |
| PUFA | 12.1 g | PUFA is Average |
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