Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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Course:
Brand:
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Cardiovascular disease
Hypertension
Pregnancy
Gestational Diabetes
Cancer
Osteoarthritis
Hypercholesterolemia
Anemia
Constipation
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Copycat IHOP Harvest Grain & Nut Pancakes
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How much fat is there in Copycat IHOP Harvest Grain & Nut Pancakes?
How much fat is there in Copycat IHOP Harvest Grain & Nut Pancakes?
100g of Copycat IHOP Harvest Grain & Nut Pancakes contains 26.3 g of Fat. Thus, Copycat IHOP Harvest Grain & Nut Pancakes food is High in Fat.
Nutrient
Value
Conclusion
Total Fat
26.3 g
Total Fat content is High.
Saturated Fat
3.8 g
Saturated fat is Average
Cholesterol
54.5 mg
Cholesterol is Average
MUFA
8.7 g
MUFA is Average
PUFA
13 g
PUFA is High
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Copycat IHOP Harvest Grain & Nut Pancakes
FAQ for Copycat IHOP Harvest Grain & Nut Pancakes
How many calories are there in Copycat IHOP Harvest Grain & Nut Pancakes?
How much protein is there in Copycat IHOP Harvest Grain & Nut Pancakes?