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How much fat is there in Ham and Cheddar Souffl?

How much fat is there in Ham and Cheddar Souffl?

100g of Ham and Cheddar Souffl contains 19.6 g of Fat. Thus, Ham and Cheddar Souffl food is High in Fat.

NutrientValueConclusion
Total Fat19.6 gTotal Fat content is High.
Saturated Fat11.4 gSaturated fat is Very High
Cholesterol148.4 mgCholesterol is High
MUFA5.5 gMUFA is Average
PUFA0.9 gPUFA is Low

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