How much fat is there in Olive Nut Spread?
100g of Olive Nut Spread contains 43 g of Fat. Thus, Olive Nut Spread food is Very High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 43 g | Total Fat content is Very High. |
| Saturated Fat | 10.2 g | Saturated fat is Very High |
| Cholesterol | 41.4 mg | Cholesterol is Average |
| MUFA | 18.2 g | MUFA is High |
| PUFA | 8 g | PUFA is Average |
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