How much carb is there in Puffed Wheat Squares 1?
100g of Puffed Wheat Squares 1 contains 75 g of carbohydrate. Thus, Puffed Wheat Squares 1 food is Very High in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 75 g | Total Carbohydrate content is Very High |
| Dietary fiber | 1.3 g | Dietary fiber is Average |
| Sugar | 44.2 g | Sugar is Very High |
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