How much fat is there in Nut Shortbread?
100g of Nut Shortbread contains 30.5 g of Fat. Thus, Nut Shortbread food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 30.5 g | Total Fat content is High. |
| Saturated Fat | 19.2 g | Saturated fat is Very High |
| Cholesterol | 80.3 mg | Cholesterol is High |
| MUFA | 7.9 g | MUFA is Average |
| PUFA | 0 g | PUFA is Low |
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