How much fat is there in Rutmus?
100g of Rutmus contains 14.6 g of Fat. Thus, Rutmus food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14.6 g | Total Fat content is High. |
| Saturated Fat | 9.1 g | Saturated fat is High |
| Cholesterol | 43.2 mg | Cholesterol is Average |
| MUFA | 3.7 g | MUFA is Average |
| PUFA | 0 g | PUFA is Low |
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