How much fat is there in Grated Parmesan Cheese?

100g of Grated Parmesan Cheese contains 28.6 g of Fat. Thus, Grated Parmesan Cheese food is High in Fat.

NutrientValueConclusion
Total Fat28.6 gTotal Fat content is High.
Saturated Fat17.3 gSaturated fat is Very High
Trans Fat0 gTrans Fat is Low
Cholesterol88 mgCholesterol is High
MUFA8.4 gMUFA is Average
PUFA1.2 gPUFA is Low
Omega-3 fatty acids190 mgOmega-3 fatty acids is Average
Omega-6 fatty acids943 mgOmega-6 fatty acids is Average

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