How much fat is there in Cheesy Ham & Vegetable Frittata (Broccoli/Carrot/Cauliflower?
100g of Cheesy Ham & Vegetable Frittata (Broccoli/Carrot/Cauliflower contains 21.2 g of Fat. Thus, Cheesy Ham & Vegetable Frittata (Broccoli/Carrot/Cauliflower food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 21.2 g | Total Fat content is High. |
| Saturated Fat | 5.1 g | Saturated fat is High |
| Cholesterol | 499.1 mg | Cholesterol is Very High |
| MUFA | 10 g | MUFA is Average |
| PUFA | 3.3 g | PUFA is Average |
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