How much fat is there in Roasted Fish (Eg: Sea Bream)?
100g of Roasted Fish (Eg: Sea Bream) contains 56.3 g of Fat. Thus, Roasted Fish (Eg: Sea Bream) food is Very High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 56.3 g | Total Fat content is Very High. |
| Saturated Fat | 7.5 g | Saturated fat is High |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 41.7 g | MUFA is Very High |
| PUFA | 4.2 g | PUFA is Average |
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