How much fat is there in Brown Toast With Sardines, Lemon and Spring (Green) Onions?
100g of Brown Toast With Sardines, Lemon and Spring (Green) Onions contains 13.8 g of Fat. Thus, Brown Toast With Sardines, Lemon and Spring (Green) Onions food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13.8 g | Total Fat content is High. |
| Saturated Fat | 4.8 g | Saturated fat is High |
| Cholesterol | 100.4 mg | Cholesterol is High |
| MUFA | 4 g | MUFA is Average |
| PUFA | 3 g | PUFA is Average |
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