How much fat is there in Vegan Arugula (Rocket) Tofu Spread?
100g of Vegan Arugula (Rocket) Tofu Spread contains 14.7 g of Fat. Thus, Vegan Arugula (Rocket) Tofu Spread food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14.7 g | Total Fat content is High. |
| Saturated Fat | 1.3 g | Saturated fat is Average |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 3.3 g | MUFA is Average |
| PUFA | 6.7 g | PUFA is Average |
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