How much fat is there in Bamieh(Okra) and Lamb (Middle East, Palestine)?
100g of Bamieh(Okra) and Lamb (Middle East, Palestine) contains 15.5 g of Fat. Thus, Bamieh(Okra) and Lamb (Middle East, Palestine) food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 15.5 g | Total Fat content is High. |
| Saturated Fat | 3.3 g | Saturated fat is Average |
| Cholesterol | 19.3 mg | Cholesterol is Average |
| MUFA | 4.8 g | MUFA is Average |
| PUFA | 6.8 g | PUFA is Average |
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