How much fat is there in Seafood Au Gratin With Sauted Artichokes and Spinach?
100g of Seafood Au Gratin With Sauted Artichokes and Spinach contains 13.3 g of Fat. Thus, Seafood Au Gratin With Sauted Artichokes and Spinach food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13.3 g | Total Fat content is High. |
| Saturated Fat | 6.3 g | Saturated fat is High |
| Cholesterol | 76.3 mg | Cholesterol is High |
| MUFA | 5.1 g | MUFA is Average |
| PUFA | 0.9 g | PUFA is Low |
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